Tap Timer in the bottom bar and pick one: Countdown, Focus, or Stopwatch. No habit needed.
- Countdown: pick a length, or type your own, and tap Start. It remembers the last length you used.
- Focus: work, then a break, round after round until you tap Finish. It starts at 25 minutes on and 5 off; pick other lengths or type your own.
- Stopwatch: counts up until you tap Finish. Tap Lap to close the current lap and start the next while the total keeps running.
- Pause and Resume whenever you need. While one runs, the Timer tab shows the time left.
- When it ends, you see your total and every lap, and GOALD asks whether to count it toward a habit. Tap one and it checks off.
- Your last 10 runs show under the timer, newest on top, with your longest stopwatch run starred as the time to beat.
- It buzzes and beeps while GOALD is open. If you leave the app, the time keeps counting and is right where it should be when you come back.
Still stuck? Contact us, email support@goaldapp.com, or send us a message from Help & Feedback in the app.